When walls need to come down

Watching a light of recognition dawn in his eyes, I breathed easy for the first time in days, though I knew we still had a long way to go in our understanding of one another's perspectives.

Pictures from the past were drawn in varied shades and hues. Neither of us saw exactly the same image on the screens of our minds.

As streams emerging from the same Source, we had every expectation of converging together in a river of reflection; instead, we meandered tangentially into rivulets of our own making.

How had we arrived here? Barriers were breaking and walls crumbling before our very eyes.

Conversation crept into those private places where we feared to tread. And I heeded these words, "We tend to wall off our hearts in the aftermath of pain".

The prison we know can feel safer than freedom as its walls close round us with comforting familiarity.

After 38 years wedded and bedded, we were gradually becoming more emotionally intimate than ever before about our sexual intimacy.

While my beloved had viewed our courtship and surrender to one another through seemingly rosy-tinted lenses, I wore such dark glasses they had obscured all truth as he saw it.

Now, I had to refresh my vision and version of events as seen by one who had transferred much of the guilt from the childhood emotional and sexual abuse she received on to the very person she should have trusted most.

I was discovering more about how "we can live in reaction to a negative relational experience and eventually stagnate, or we can ask God to compel us forward to a kingdom goal".

Retreating into my own worldview wasn't helping me to see or accept my husband's. I had to dare risk being wrong, or misguided at least. "When we're hurt we tend to retreat, nurse wounds, or lash out" and I had done all three. 

How would it look to "turn to God in praise instead?" or is that too much to ask of a heart at war with itself? Maybe. Though "eventually we have to choose to move forward".

This marriage had been cluttered from the start. Perhaps now it was time to shift the luggage, send past thoughts and fears packing and begin with a lighter load?

For past relational baggage "should not define us, nor should the pain from it inform the way we interact with or withdraw from others" because it "strangles our ability to live freely today".

As I begin to embrace a fresh perspective, asking God to renew my mind by the light of His word, making a conscious choice to move forward rather than cling to familiar, He is giving me all the grace I need to see things as He sees them - and it is good.

I want to break free. I want to live an uncaged, open-hearted life. To live, love and give as God desires me to as wife and lover, mother (and grandma-to-be), friend and helper to others.

And in the process, "living without walls means becoming more proactive in the way we deal with hurt" which can only serve to aid with healing those broken places in our hearts and lives.

So what are we to do?

With all quotes given here coming from Mary de Muth's just released book, 'The Wall Around Your Heart', I will answer with her words of wisdom:

"If you have a wall firmly built around your heart, ask Jesus, the great gateway, to make a doorway through. He is the gate. He is the avenue leading toward a rich and satisfying life - not a stingy walled-off life".

I have been greatly helped in seeing walls beginning to crumble in my own life since I've read, digested and prayed over this book, asked God to come into the situations and make me willing to allow Him access to all areas.

I am still very much a work in progress, but some way on from where I used to be. My growing awareness of these walls can be found here.

And I long for you to be set free too, my friend. A walled-in life is one of misery and a walling-off from the liberty which Christ died to give us.

"If therefore the Son makes you free, you are free indeed" ~ John 8:36

Because I strongly believe in the reality of being set free in Christ, and the way Mary de Muth's message can aid in the process of becoming free and living a life without walls, I am giving away a free copy of 'The Wall Around Your Heart' here.

All you have to do to be in with a chance is to leave a comment below and your name will be put into a random draw, with the winner being announced here soon after.

To find out more about why Mary wrote 'The Wall Around Your Heart' (speaking from her own and the experiences of others) and why she desires us to live without walls, please click here.

**NOTE** - Having been privileged to read a pre-release copy of this book and be part of its launch team, I can wholeheartedly recommend it on a personal basis.

You can buy a copy here in the UK or if you live elsewhere you can buy it here. It is also available from Barnes & Noble.

Linking here with Laura at Missional Women Faith Filled Friday

*********

Maybe there are walls in your own life that need to come down? They could be walls of:guilt, shame, unforgiveness, anger, bitterness, resentment, or _____ (fill in the blank)

Could this be the time to co-operate with God and see those walls crumble brick by brick to release you into a more open-hearted way of life? 

Pass the band-aid

Hi,
It is quite likely that you, or another member of your household, has had need of one of these sticky things (pictured left) recently - depending on how accident-prone you might be, of course. 

Me? I rarely achieve shaving my legs without resort to needing one afterwards!
You may call it a band-aid, elastoplast, sticking plaster or something else.

Whether it is boring brown, hygienic white, blue, multi-hued or patterned with comic book figures, these are a staple in most family first-aid boxes. Just the job for minor cuts and scrapes. Not a lot of use for deep wounds or profuse bleeding. 

They require different treatment, usually from a health practitioner and in a hospital environment. Sometimes we carry deep wounds that we are barely aware of - they might be physical or emotional ones but the pain they bring eventually makes itself known.

If they come to our attention then we might feel that sticking a band-aid over them is all that's required. We can get by with just that, can't we?

I used to be that way. For many years, as painful emotions rose to the surface of my mind I stuffed them back down again and covered everything up. If things became impossible to ignore or deal with by myself then I tried counselling. 

After several years of trying various therapies, including hypnosis, reiki healing, aromatherapy and homoeopathy, alongside changing counsellors (about as often as I changed my toothbrush) and admitting that sometimes these things helped but more often than not they confused and hindered my 'recovery'; I was finally shocked into getting proper help.

Eventually, after I suffered a series of devastating losses - including health and career - in desperation I turned to Christian counselling and prayerful support -  not realising how long-term (we're talking years here) and in-depth it would need to be.

During the course of pouring out my understandable distress and sorrow over the losses I had encountered, it soon became clear that one loss stood out above others:

 The loss of my innocence and being robbed of a happy childhood

Now, I didn't intend to make this blog into a confessional, but that seems to be what it's becoming. I wanted to lighten the tone with some happy thoughts, light reflections and pretty poetry and had even got as far as producing a few drafts. But God had other ideas. He isn't through with the serous issues and that seems to be the area He is asking me to focus on at the moment.

Perhaps some of you can relate to how all-consuming such losses and events as I mentioned above can be in our lives until we deal with them somehow. Perhaps others will be given a window on a world they haven't encountered before.

The purpose of sharing some of my story here is to let you know that as we confront, examine and move through the events of our past, we can come to a point of being able to Let Go. In the act of letting go - especially releasing it into God's hands - we are enabled to Move On and look to the future in a new way.

God's word reassures us that Jesus came to give us:

"A crown of beauty instead of ashes, the oil of gladness instead of mourning, and a garment of praise instead of a spirit of despair.." ~ Isaiah 61:3 

As an avid reader it was no surprise that I found a lot of help, support and consolation from various books during my healing journey.

The bible was (and still is) my major source of help and strength. It spoke healing into areas as I began to uncover the wounds - gingerly peeling back the layers and seeing how they festered without due attention - and allow the Holy Spirit access to them. God's loving light is a refining fire to purify and cleanse us from all impurity and remove our guilt and shame.

"Instead of their shame my people will receive a double portion, and instead of disgrace they will rejoice in their inheritance.." ~ Isaiah 61:7

I also gained insight, support and practical suggestions from 'Beauty for Ashes' by Joyce Meyer. Another really significant book that helped me tremendously was 'Breaking Free' by Beth Moore as it emphasises how to get rid of the various chains that hold us back from true liberty and freedom. 

Joyce Meyer's books are still a source of great inspiration for me. I have benefited greatly from reading 'Battlefield of the Mind' as it shows us how to get free from mental strongholds and learn to speak positively about ourselves and our situations. Needless to say, I am still a 'work in progress' in that area as in many others!

If I hadn't already had a relationship with The Healer and Great Physician of our souls, then I would have wanted to turn to Him as the best person to safely deal with my pain and bring beauty for ashes out of the mess and rubble of my ruined life

"Something beautiful, something good,

all my confusion He understood,

all I had to offer Him

was brokenness and strife,

                     but He made something beautiful of my life" ~ William T. Gaither

Sadly, we are not made perfect overnight once we make Jesus Lord of our lives but He does start us off on the journey leading to change, healing, wholeness, restoration and renewal.

If anything I have touched on today has struck a chord with you, then I urge you to seek the help you need to become a whole person again - perhaps you could begin by opening up to another person that you can trust, then maybe seeking medical assistance or counselling as required.

Believe me, I have been in that place and can verify that once the potentially frightening First Step is taken, then peeling away the layers bit by bit will eventually get easier and be releasing for you.

Freedom is achievable, though the process towards it can be painful.Think of it like lancing a wound to release the pus before full healing can occur. The only way out is through.

Please don't allow the poison of unforgiveness from the past to sour everything in the present with bitterness, resentment or regrets.

We all bear wounds and scars of various kinds as we travel through life. But the wound of unhealed trauma from the past will require more than a cosmetic solution. No band-aid will do.

 It may need professional help and will benefit hugely by being exposed to God's healing touch. Each person's journey will be different.

Those badges we wear - of shame, guilt, rejection  -are not permanent and don't really belong to us at all. We allow others to pin them on us, but they become part of our identity and we forget to remove them as we grow up.

If you want to consider how best to support another person with their problems, without offering more than a token band-aid solution,  then reading this post by Barry Pearman will aid your thinking.

Meanwhile, as we continue our journey towards wholeness, we can be 'Safe in His Arms' as sung by Phil Wickham. You won't regret taking a few minutes to listen to this beautiful, uplifting song.

Apologies for the lengthy writing and no poem today. But this topic needed space to be expressed properly. May God bless you and keep you safe always.

A Prayer

Dear Father,

We come to You in our weakness

in need of your strength.

We come to You with our pain

in need of Your healing.

We come to You in our confusion

in need of clarity and focus.

Thank you that You know us 

better than we know ourselves

and that You have already provided

for our every need in the person 

of the Lord Jesus Christ.

Please teach us to look to Him

and let His words be our guide,

His ways our example

and His love 

our great comfort in trial and adversity.
May we discover all that we can be In Christ
and may it be life changing for us.

Amen